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“A FREER WAY OF BEING” – Mindful Movement/Yoga Classes For Improved Health And Well-being, With Dr Sue Elliston

“A FREER WAY OF BEING” – Mindful movement/Yoga classes for improved health and well-being, with Dr Sue Elliston

Relax and improve your well-being through gentle yoga, awareness through movement and mindfulness practice

No fitness required * Beginners welcome

Thursdays 7:30pm – 9pm at Canolfan Beaumaris
Starting September 13th 2018 for 5 weeks
£25 for all 5 classes or £6.50 per class

Sue, who is trained as both a mindfulness teacher and a yoga teacher in addition to her medical background, has 17 years’ experience of teaching mainly within the NHS

For more information call: 01248 450424 or 07854 107306

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